Fit & Strong 2018

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Name: Fit & Strong 2018
Date: August 8, 2018
Time: 9:30 AM - 11:00 AM CDT
Event Description:
Fit & Strong! is an award-winning, evidence-based physical activity and behavioral program developed by the University of Illinois at Chicago Center for Research on Healthy Aging, proven to improve arthritis symptoms and promote an active lifestyle!

This 8-week program includes:
  • 90-minute sessions consisting of exercise and group discussions!
  • Low-impact aerobics, strength exercises, flexibility, and balance training!
  • Group discussions focused on exercise safety, arthritis management, and more!
Location:
Baylor Scott & White
Community Wellness Center
2117 S. Day St., Brenham
Date/Time Information:
August 6 - October 5, 2018
Monday, Wednesday, Friday
9:30-11am
Contact Information:
Kristey Tedder 979-830-5017
Fees/Admission:
To register for a class or for more information: Kristey Tedder, 979-830-5017
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